A few months before entering the jungle to take part in I’m A Celebrity Get Me Out Of Here!, I joined TV presenter and model Melanie Sykes for a day at Champneys health spa in Tring to talk about health, fitness and love for an in-depth feature for Ok! magazine. The 43-year-old mum of two revealed how she coped in the aftermath of her painful marriage split from her toy boy hubby Jack Cockings, her secret to staying so amazingly fit and why she doesn’t regret a thing in life. She also gave me a glimpse of her work-out regime and shared the details of her strict, but varied, diet.
This health feature for OK! magazine bigs up the benefits of daily walks and runs, highlights five steps to getting prepped for a big race and pinpoints five events to aim for this year.
While promoting the anti-ageing brand Dr Organic Snail Gel, which gets its name from a special ingredient (can you guess what that is?!), lovely Louise Redknapp gave me a unique insight into her double life as celebrity beauty guru and mum-of-two-boys. The former pop star talked about her flirty relationship with footballer husband Jamie and why she still harbours body insecurities despite looking so good at 40.
A very revealing interview with the reality tv star in which she talks about her drastic diet, marriage plans and getting naked.
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Reflecting on the tragic death of Jade Goody, this feature for Star magazine advises readers how a simple two-minute test can save lives. I spoke to an inspirational woman, Tracie Nall, who very nearly became another cancer statistic after putting off going for the test for ten years.