Reflecting on the tragic death of Jade Goody, this feature for Star magazine advises readers how a simple two-minute test can save lives. I spoke to an inspirational woman, Tracie Nall, who very nearly became another cancer statistic after putting off going for the test for ten years.
Not so long ago the world went crazy for the 5:2 diet – five days of feasting and two days of fasting on calorie-restricted meals. At the time, I wrote this feature to highlight the eating plan’s key rules and to offer some simple top tips.
Did you know your dreams could be a message from your subconscious, warning you about a hidden health problem? It’s all explained in this feature that I wrote for Star magazine.
This feature was part of the New Year, New You! pull-out in Star magazine. I explain how it’s possible to give bad habits the boot with just 30 minutes of effort per day over a 30-day period. S’long dirty cigs, bitten nails and late night Dairy Milk binges.
This body and fitness feature for Star magazine focuses on 12 simple methods for banning the dreaded belly bloat. Hey, if it works for Rihanna…